Good Bye Break up Letter to Alcohol

A “Dear Alcohol” letter helps you reflect on your relationship with alcohol to gain more clarity on your life moving forward alcohol-free. I know what you’re thinking, what runs through your mind considering a life without alcohol. You know the line, it’s not you, it’s me? All these years I thought it was us. But I’ve come to realize that I can’t have you in my life anymore. I seriously don’t know if it is you or me.

Free from anxiety, stress, and worry. Since this letter is not addressed to an actual person, it can be written as a journal entry, traditional letter, or whatever format that best fits you. Your goal is to tell alcohol that it will no longer be part of your life by using a long or short Goodbye Letter to Alcohol to express your feelings.

Tree of Hope Association

The next part of the letter is where you will express your commitment to change from a place of addiction and chaos into a new, sober lifestyle. You will also give a good idea of how you will build this new beginning into a brighter future. When you arrange these thoughts on paper, it can help you make room for all these conflicting thoughts. I wrote a break-up letter to Alcohol too, and the weight that lifted. I even buried it in a cemetery down the street from my house. My new relationship with sobriety is by far the best one ever.

I want you to know that I forgive you, but more importantly, I’m ready to forget you. I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life. I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life. I know I’m better off not associating with you whatsoever going forward and I’m thankful I finally gained the courage to stand up to you and say NO.

When a Woman Loves Herself First, Everyone She Touches Is Changed

You’ve had such a strong grip on me that I don’t even know who I am today. We are no longer taking on your name as we move away from you either. You don’t get to claim us as “Alcohol-ics,” anymore. We are changing our names during this divorce back to who we were before you moved in on our lives. It’s a clean break and we won’t be taking your name along with us. So, if you’ve been wondering why I said goodbye to you for good, it was because I began to resent you and then quickly fell out of love with you.

But over time you turned me into someone I didn’t like it all. Much like a toxic relationship, I was leaving behind the familiar and stepping into the unknown. So many women out there don’t know there is an “alcohol-free” option and are struggling with their drinking.

Goodbye Letter to Alcohol Template

The beach may have lost its luster too. I went without you this year, and it sucked, especially since you were cheating on me with everyone else. You were definitely putting on a show at the http://www.fantastika3000.ru/node/15801 beach, and if you can remember, you finally won me over.

• I even buried it in a cemetery down the street from my house.
• I’m not gonna say good-bye without a thank you.
• But over time you turned me into someone I didn’t like it all.
• When you have decided it is time to part ways with alcohol, a good therapeutic way to announce your decision is by writing a Goodbye Letter to Alcohol .
• You always came through and I could count on you to make me forget.

Beginning The New Year In Recovery

You have been with me for about 18 or so years, roughly about half my life. You have been with me through thick and thin. You have been a distraction that I could always rely on. You have been ever-present in my life; when I was happiest, at my saddest, through grief and struggles, always there at the biggest events in my life. You were there when I was vulnerable, at my lowest, when I needed to escape.

Writing a Goodbye Letter to Alcohol: Example and Worksheet

I sleep a whole lot more and value my downtime. Even in the silence, I’m comfortable without you. I know your voice when you come to visit these days and it’s safe to say your old pick up lines don’t impress me anymore.

It’s a disgusting feeling knowing I did those things and not being able to remember. Yep, these are some of those not-good moments we had together. But it’s also fine to admit http://gloobal.info/a-beginners-guide-to-2.html that alcohol destroyed your life and was a thief of your time and energy. It pushed your family and friends away from you.

I wish to live whatever life brings, with renewed hope, happiness, balance, excitement, and intrigue. I wish to accomplish the things I should have done half a life ago. I know the future can and will be exciting, but also a challenge, a challenge I will embrace and will face head-on. I have hope in my heart, and hope is a wonderful thing. As I bid you one final farewell, please know that this is the last you will hear from me.